In 100 g (Grams) of Wocas, dried seeds, Oregon, yellow pond lily (Klamath) there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Wocas, dried seeds, Oregon, yellow pond lily (Klamath).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Wocas, dried seeds, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath) are listed below.

Water	9.36 g	9.36%
Energy (calorie)	361 kcal
Energy (joule)	1512 kJ
Protein	7.9 g	7.9%
Total lipid (fat)	1.07 g	1.07%
Ash	1.65 g	1.65%
Carbohydrate, by difference	80.02 g	80.02%
Fiber, total dietary	19.2 g	19.2%
Sugars, total	0.43 g	0.43%
Sucrose	0 g
Glucose (dextrose)	0.43 g	0.43%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	39.5 g	39.5%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.47 mg
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	229 mg	0.23%

Nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)